Lexington chiropractor, chiropractor in Lexington, KY

Chiropractic FAQ

How does chiropractic care work?
Chiropractic helps to remove postural imbalances and structural misalignments that can accumulate in our bodies over time. Our spines change and develop problems just like our teeth, eyes and heart. Left unchecked, these changes may lead to pain, stiffness or other more serious problems.

The nervous system is a key part of your body. It is the communication system between your brain and all of your body's muscles, organs and tissues. For your body to remain healthy, your nervous system must function well. For your nervous system to function well, it must be free of interference. The spine is the most common site of nervous interference because nerves travel from the spinal cord through openings on either side of the spine to get to all of your cells and organs.

Each of us is born with the ability to heal and recover from illness. Our bruises heal, cuts mend and common colds are overcome. Your nervous system regulates this inborn healing ability.

Think of your brain as a central command post sending and receiving information through telephone wires (your nerves), which branch out to connect all areas of a city (your body). A short circuit in a wire cuts off communication just like misalignments in your spine can put pressure on the nerves. This pressure interferes with your nervous system, affects your ability to self-heal and may prolong injury or illness.

The customized care you receive from your chiropractor can help to improve your posture, muscle balance and mobility. It can also restore the integrity of your nervous system and get rid of pain quickly, so you can get back to feeling good today!

Is chiropractic effective?
Yes. Chiropractic care is safe and effective. Scientific evidence proving that chiropractic care works is overwhelming. Over the past 20 years, many controlled and independent research studies have shown again and again that chiropractic care is safe and effective for treating low back pain, neck pain, headaches and other conditions relating to the spine. Based on these scientific studies, the consensus is that chiropractic care is the treatment of choice for most spinal problems. The extent to which a person can benefit from care varies depending on their problem and how long it has existed.

Do many people see chiropractors?
The non-surgical, drug-free healing nature of chiropractic provides benefit to the health of millions of other people worldwide each year. Most chiropractic patients experience real relief and improved general well being, and continue to make regular visits a part of their healthy lifestyle choice.

Why should I see a Chiropractor?
From professional athletes to homemakers, engineers to electricians, young people to seniors, chiropractic care has been the answer to optimum health. Many people see a chiropractor for back, neck or other joint problems. Still others find that regular visits to their chiropractor keep them in peak condition.

Regularly a dentist checks our teeth, an optometrist checks our eyes and a doctor checks our blood pressure and heart. Yet, we take the spine - a crucial component of our body - for granted. Call your family's chiropractor today because regular checkups of your spine can help you maintain better health.

What is Subluxation?
A subluxation - short for Vertebral Subluxation Complex (VSC) - is an abnormal condition commonly involving several vertebrae. It occurs when vertebrae in your spine lose their normal position and/or motion.

Subluxations most often occur in response to the daily stresses placed on our bodies. Common things such as emotional stress, poor posture from sitting in front of a computer or standing at a workstation for a long time may lead to subluxations. Car accidents, improper lifting or work injuries are other common causes of VSC.

Many health problems, including subluxations, are subtle in the early stages of development. In the same way that a cavity or heart problem can be overlooked before causing pain or other warning signs, a spinal problem may develop and exist for years before causing difficulties.

To detect the possible onset of a VSC, your chiropractor will conduct a thorough examination, including a detailed history, orthopaedic, neurological and postural evaluations, and possibly an X-ray (radiographs) if he or she deems these to be necessary to fully assess your condition.

Your chiropractor is uniquely qualified to recognize and diagnose spine related injuries. He or she is the only Doctor with specialized training to correct spinal problems and their multiple effects.

What is a chiropractic adjustment? Is it safe?
An adjustment is the main method of treatment used by your chiropractor. It is a specialized, controlled and safe pressure applied to your spine to restore the proper motion and position of your vertebrae. It is a precise procedure that your highly skilled chiropractor has learned and perfected over years of training at a Chiropractic College and in clinical practice.

By restoring spinal function with Chiropractic adjustments, nerve interference by misaligned vertebrae is removed, thus allowing optimal nervous system function and improved health.

What can I expect from my visit to a chiropractor?
As a licensed practitioner, it is the duty of your chiropractor to do the following:

-- A thorough review of your specific problem is conducted, including relevant past history and overall health.
--You will be asked to perform physical tests and movements to help identify the problem.
--In certain situations, an X-ray may be used to confirm the history and examination findings and to investigate for the presence of any underlying bone conditions or pathological developments.
--A diagnosis is made, with treatment options for its resolution outlined. If it is, a plan of treatment is communicated. If it is not a chiropractic problem, an appropriate referral is arranged.
--A prognosis is made, taking into account your general health habits, occupation, stress and activity levels.
--Your response to treatment is monitored by your chiropractor, who looks for an improvement to your specific condition, as well as for changes in your overall health. Two of the basic components of chiropractic care are wellness and prevention. Utilization of exercises, along with nutrition and lifestyle modifications may also be suggested to improve your overall well-being and promote active, patient-centered care.

What results can I expect from treatment?
That depends on your condition. The length of time you have had the problem, your age and the degree of your disability all affect the length of your treatment. Your Doctor of Chiropractic should be able to give you an estimate of the extent of relief you should receive from the recommended treatment and how long you can expect it to last. One of the main reasons people choose chiropractic is that they often get quick results. Individual cases vary and chronic conditions obviously need more treatment. However, Workers' Compensation Board studies show that people with low back pain return to work much faster with chiropractic care.

How long do Doctors of Chiropractic go to school?
Today's graduating Doctors of Chiropractic have studied and trained in a post-secondary college or university for at least seven years. Just like medical or dental students, they must first complete undergraduate study before applying for admission to a chiropractic college.

Becoming a chiropractor is a demanding and highly rewarding path that includes a minimum of 4,500 hours of intense academic study including classroom learning, clinical science and internship training. During the course of their training, he/she will have studied the following three areas:

-- Basic sciences, including anatomy, physiology, pathology (the study of diseases), biochemistry, clinical sciences, X-ray interpretation and differential diagnosis.
-- Training in the philosophy and practice of chiropractic.
-- Clinical internship with emphasis on hands-on practice.
Your chiropractor is a primary contact provider just like your family physician, optometrist or dentist. You do not need a referral from your medical doctor to see a chiropractor.

What kinds of problems will chiropractic care help alleviate?

Allergy
Millions of people who suffer from a wide variety of conditions, allergies included, have benefited from chiropractic care even though chiropractic is not an allergy treatment, Why? Because chiropractic is a method of healthcare that permits your body to function at its best. That is especially important if you suffer from allergies.

But first, let's find out, what is an allergy? Your immune system keeps you 100% natural, organic, unadulterated! It recognizes and destroys anything not supposed to be in you: bacteria, and viruses, pollutants, dust, pollen, drugs, tumors, dead pieces of your own skin cells, and even artificial hearts and donor organs (Metal and plastic, however, don't trigger an immune reaction.) A healthy immune system means high resistance to disease and infection, better ability to deal with stress and greater health and well-being.

By releasing stress on the nervous system, chiropractic permits the immune system to function more effectively-something all allergy sufferers need. A nervous system without stress functions more efficiently. Recent understandings in psychoneuroimmunology reveal that when the nervous system functions better the immune system benefits.

Chiropractors correct a basic cause of body malfunction to improve the function of your immune system. Please note that the chiropractic approach is to remove vertebral subluxations, a common spinal distortion that puts stress on your nervous system. Freed of nervous system stress, your body will work more effectively to neutralize the allergy causing chemicals in your environment.

Disc problems
The disc is a small cartilage pad that is situated between spinal bones. The soft jellylike center is contained by layers of fibrous tissues. Each disc serves as a connector, spacer, and shock absorber for the spine. When healthy, discs allow normal bending and turning
Since spinal discs have a very poor blood supply, they depend upon the circulation of joint fluids to bring nutrients and expel waste. If a spinal joint loses its normal motion and this pumping action is impaired, the health of the disc deteriorates. Like a wet sponge, a healthy disc is flexible. A dry sponge is hard, stiff, and can crack easily. This is how many disc problems begin.

Because of the way each disc is attached to the vertebra above and below it, a disc cannot slip as commonly thought. However, trauma or injury to the spine can cause discs to bulge, herniate, or worse, rupture. This can be quite painful, putting pressure on the spinal cord and nerve roots, interfering with their function.
While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills, by choosing conservative chiropractic care.

Whiplash
Whiplash is most commonly received from riding in a car that is struck from behind or that collides with another object. When the head is suddenly jerked back and forth beyond its normal limits, the muscles and ligaments that support the spine and head can be overstretched or torn. The soft, pulpy discs between spinal bones can bulge, tear or rupture. Vertebrae can be forced out of their normal position, reducing range of motion. The spinal cord and nerve roots in the neck can get stretched and irritated. While occupants can suffer considerable soft tissue injury, the car may only be slightly damaged.

The resulting instability of the spine and soft tissues can cause headaches, dizziness, blurred vision, pain in the shoulder, arms and hands, reduced ability to turn and bend, and even low back problems. As the body attempts to adapt, symptoms may not appear for weeks or even months later.

The chiropractic approach to these types of injuries is to use specific chiropractic adjustment to help return spinal function. After a thorough examination and case history, the doctor will recommend a series of visits to help restore proper motion and position of the spinal bones. If caught early enough, inflammation can be reduced and scar tissue can often be minimized.

Consult a Chiropractic Doctor before enduring constant headaches, depending upon addictive pain medication, or submitting to surgery.

Osteoarthritis
Arthritis is a condition characterized by the gradual breakdown of joint cartilage, most common in the weight bearing joints of the body such as the knees, hips, and back. It is also common in the neck and hands. As the joint is broken down it can lead to joint stiffness and increased strain on the muscles in that area. Additionally, as joint function changes it can lead to movement compensations and place strain on other areas of the body as well. Although degenerative changes are common with age they do not automatically result in pain. Research now shows that it is not the degeneration of the joint that is responsible for pain but the effects the degeneration has on how the joint is functioning  particularly the stiffness and muscles strain.

We focus on restoration and maintenance of function by emphasizing joint movement and increasing the ability of the muscles to support and stabilize the affected joints. In addition, we assess how the body as a whole if functioning to uncover any other movement abnormalities that may be affecting the degenerated area.

Joint Dysfunction
Joints of the body need to move. When this movement becomes restricted and normal motion is altered several problems arise. Most commonly joint dysfunction results in pain, stiffness, muscle tightness, cartilage breakdown/degeneration, and movement compensation leading to undue stress on other areas of the body. Joint dysfunction are common in the spine and the extremities and can commonly occur with injury, poor posture, muscles tightness, scar tissue, or muscles imbalance.
The doctor will assess movement of the joints to feel for areas of altered or restricted movements. Once identified, the abnormal movement can be restored using a combination of chiropractic joint adjustments and ART. Whenever possible simple home exercises are demonstrated to facilitate and maintain proper motion in key areas. Underlying factors such as poor posture and muscle imbalance often need to be addressed in cases of chronic or recurrent joint dysfunction.

Neck/Low Back Pain
Subluxations (misalignments of the spinal column) are one of the most common causes of neck and low back pain. When vertebrae are misaligned, they put pressure directly on spinal nerves, causing pain. Muscle spasms may set in, which can increase the pressure further. This extra pressure can cause even more inflammation and irritation, which leads to more pain. And the cycle continues.
Often times stretching and massage may only temporarily relieve the pain, because the cause (subluxation) has not been addressed. A chiropractic adjustment focuses on correcting the cause.

Headaches
80% of headaches originate from the neck. Usually an increased amount of stress and tension held in the shoulders causes contractions of all of the surrounding neck muscles. When these muscles contract, vertebrae can become misaligned causing pressure on spinal nerves, and ultimately pain. With a typical cervicogenic (neck origin) headache, a person usually feels pain starting at the base of the skull which radiates into the temples, eyeballs, and forehead.
There may be several other causes of headaches, so a proper examination is needed to determine the actual cause.

Sciatica
The sciatic nerve is a long nerve originating in the lower back and extending down the back of the leg. When this nerve is irritated, it can cause pain, numbness, weakness, or other symptoms in the lower back and down the leg. There are several possible causes of this condition. A misaligned vertebra can cause inflammation of the joints, putting pressure on the nerve. Bulging discs and muscle spasms can also cause pressure on the sciatic nerve.

Several other conditions may cause this symptom, so a complete evaluation would be needed to correctly asses the exact cause.

Pinched Nerve
A pinched nerve is just that. It is a severely compressed nerve, usually caused by a misaligned vertebra. When nerves get pinched they become severely inflamed and muscles may spasm, causing even more discomfort. The pain is usually so severe that you can't move that part of the body and it can cause other symptoms as well.
There can be several causes of the pinched nerve; a proper examination is needed to determine the exact cause.

Carpal Tunnel Syndrome
These days millions of Americans have jobs which can have damaging effects on the hands and arms. Repetitive movements which are not performed with good ergonomics in mind can cause micro-trauma to the hands and wrists. This trauma combined with joint dysfunction and spinal problems may result in a condition known as carpal tunnel syndrome. The median nerve which is affected travels from the tips of the fingers through the wrist up the arm and into the neck connecting to the spinal cord. If one or more of these structures are affected, symptoms of wrist pain, numbness, weakness, burning and loss of muscle function can occur.
Chiropractic can assure that all of the joints and muscles along the path of the nerve are free of obstruction and functioning normally, thus reducing nerve irritation.

Maintenance Care
What many people dont know is that you don't have to be injured to benefit from chiropractic care. By staying well adjusted with maintenance chiropractic care you can help prevent injury. Some other possible benefits of maintenance care are: optimal nerve output for optimal physical performance, improved posture, decreased stiffness, increased mobility, energy, strength, circulation, and immune function just to name a few.

Everybody benefits from chiropractic a little differently, but one thing everybody has in common is that they just feel better.

Fibromyalgia
Fibromyalgia is a controversial and complicated condition to understand. For proper diagnosis and treatment, a wide variety of factors need to be considered including "head-to-toe" joint and muscle function, nutrition, and lifestyle issues. A thorough examination including orthopedic and neurologic testing, as well as other specialized tests, will help to determine the exact causes of your symptoms and your individualized treatment plan. Very often, a comprehensive treatment program addressing all of these issues leads to significant improvement.

Joint and soft tissue manipulation is often very helpful in relieving the aches and pains of fibromyalgia and related conditions. Other treatment options may include ultrasound or electrical muscle stimulation, acupuncture, therapeutic exercises, and massage therapy & myofascial release techniques. These procedures, combined with nutritional & herbal medicine, and/or homeopathy constitute a comprehensive, holistic approach. Although researchers are still a long way from finding a "cure" for fibromyalgia, chiropractic care is usually very successful in the effective management of this condition. However, if after examination we conclude that your case cannot be helped with conservative care, a prompt referral will be made.

Spinal Degeneration
The Phases of Degeneration

Your Spine Degenerates in Stages or Phases:

Degeneration Phase 1
First your spine loses its normal balance. There may be a loss of normal spinal curves. Your nerves may be affected and the vital life energy that flows over them is interfered with. Also your joints, discs, nerves and posture and stressed and age more quickly. Surprisingly, there may be no pain other than occasional minor discomfort. Also present may be a slight lessening of energy and slight height loss. Response to spinal care is generally good.

Degeneration Phase 2
Here there is a much greater degree of decay, disc narrowing and bone spurs (deformations); postural changes are much worse. This condition is very common (by age 40, 80% of males and 76% of females exhibit moderate disc degeneration). Spinal canal narrowing or stenosis may occur. This phase is characterized by more common aches and pains, fatigue and a diminished ability to cope with stress. Height continues to decrease. With chiropractic care significant improvement is possible.

Degeneration Phase 3
Here there are more postural imbalances, increased nerve damage, permanent scar tissue and advanced bone deformation. Physical and/or mental weakness or disability begin. Also found in this phase are permanent loss of height and loss of energy. With care some reversal is possible.

DegenerationPhase4
This is the most advanced stage of subluxation degeneration. The postural imbalance is severe and motion is limited. There is severe nerve damage, permanent scar tissue is formed and the bones may begin to fuse. In this phase we find pain, various degrees of physical or mental disability, and continued loss of energy and height. By now the condition is considered irreversible, although chiropractic may give some symptomatic relief.